TOTAL WELLNESS
1 membership
TOTAL WELLNESS
1 membership
Experience the best in wellness at our Cottesloe location, featuring infrared saunas, dry saunas, ice showers, and on-demand pilates. Your one-stop wellness destination.
Experience the best in wellness at your one-stop destination in Cottlesloe - featuring Infrared and Dry saunas, Ice showers, Red light therapy, Strength + conditioning, and On-demand Pilates.Â
Experience the best in wellness at your one-stop destination in Cottlesloe - featuring Infrared and Dry saunas, Ice showers, Red light therapy, Strength + conditioning, and On-demand Pilates.Â
Our Key Services
Infrared saunas
Detox, relax and recover in one of our private rooms with our clearlight
full spectrum saunas.
Contrast Therapy
Alternate between our traditional Finnish sauna and Ice showers to improve circulation.
On-demand pilates
Find your perfect workout with our self-guided sessions—over 300 options to suit your schedule.
Cardio + Weights
Everything you need to train — Smith machine, weights, stairmaster, and treadmills.
Red light therapy
Rejuvenate your skin and reduce inflammation with our full body medical grade red light therapy.
Our Key Services
Infrared saunas
Detox, relax and recover in one of our private rooms with our clearlight full spectrum saunas.
Contrast Therapy
Alternate between our traditional Finnish sauna and ice showers to improve circulation.
On-demand pilates
Find your perfect workout with our self-guided sessions—over 300 options to suit your schedule.
Cardio + Weights
Everything you need to train — Smith machine, weights, stairmaster, and treadmills.
Red light therapy
Rejuvenate your skin and reduce inflammation with our full body medical grade light therapy device.
At the Well, we make it easy to prioritise your well- being. Our memberships give you access to everything you need to stay active and feeling your best.
At the Well, we make it easy to prioritise your well- being. Our memberships give you access to everything you need to stay active and feeling your best.
Refresh & Rebalance
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The Well is a space designed to help you relax and recharge. Unwind in comforting saunas, strengthen your body with Pilates, and energize yourself with refreshing ice showers. Whether you're looking to calm your mind, restore your body, or simply feel renewed, The Well offers a simple path to well-being.
Refresh & rebalance
The Well is a space designed to help you relax and recharge. Unwind in comforting saunas, strengthen your body with Pilates, and energize yourself with refreshing ice showers. Whether you're looking to calm your mind, restore your body, or simply feel renewed, The Well offers a simple path to well-being.