Infrared saunas
Our wellness studio offers six private infrared saunas, each designed for your comfort and relaxation. Infrared saunas use light to heat your body directly, set to 70°C. They help with circulation , pain relief, weight loss and skin health.
Plus, you can share the experience with friends, making it a perfect way to relax together.
Infrared saunas
Our wellness studio offers six private infrared saunas, each designed for your comfort and relaxation. Infrared saunas use light to heat your body directly, set to 70°C. They help with circulation , pain relief, weight loss and skin health.
Plus, you can share the experience with friends, making it a perfect way to relax together.
Wellness benefits of saunas
Weight Loss
A two-phase study found that people who used the Clearlight
Infrared Sauna three times a week for 30 minutes each session lost 4% body fat over four months.
Sleep & Relaxation
A sauna routine improves sleep quality by releasing muscle tension, helping to restore a healthy sleep cycle.
Immunity
A sauna routine helps eliminate toxins by promoting sweating, which assists in flushing out impurities from the body.
Wellness benefits of saunas
Weight loss
A two-phase study found that people who used the Clearlight
Infrared Sauna three times a week for 30 minutes each session
lost 4% body fat over four months.
Sleep & relaxation
A sauna routine improves sleep quality by releasing muscle tension, helping to restore a healthy sleep cycle.
Immunity
A sauna routine helps eliminate toxins by promoting sweating, which assists in flushing out impurities from the body.
Make wellness a routine
Discover the benefits of full access to our saunas & reformer pilates. Your path to better health.
Make wellness a daily routine
Discover the benefits of full access to our saunas and reformer pilates. Your path to better health.